Applied Meditation is a technique that I developed for my clients to aid the on the path of Self-Realization.
Finding and cultivating the THING can be an overwhelming experience.
Your body and mind must be properly prepared for it!
Finding the THING is not external work - it is internal journey, and it takes persistence, discipline and proper approach.
Applied Meditation technique is designed to help:
- Find answers within
- Establish peace in thoughts and emotions
- Reduce stress
- Strengthen the body
- Cultivate understanding of Self
- Defy fears and maleficence
Applied Meditation Classes are currently run as regular Classes in Fredericksburg VA, and can be organized as workshops and retreats in your location.